100 Abs Exercises on the Resistance Ball - YouTube

Please mute this video. I don't know what I was thinking with this music! only stability ball ab workout resource you'll ever need! Rob demonstrates 100 of the many variations of abs exercises using the stability ball. Exercises are presented in groups of 10, so to progress through the stages, work on one group at a time in your abs workout. Once you can complete 30 seconds of each exercise with perfect form, then you can move on to the next stage.*cute cats not includedNew workout and tutorial for the first 10 exercises of this video more great core ideas, watch 100 Planks! Songs in order of appearance:Shiny Tech2 by Kevin Macleod, www.incompetech.comBlack Box in the Ground by Dan O'Connor, www.danosongs.comRehab Sunglasses by Dan O'Connor, www.danosongs.comClub Diver by Kevin Macleod, www.incompetech.comChimera Derivation 3 by Dan O'Connor, www.danosongs.com

Jelle Klumpenaar

Peter griffin

Meatling Party

They should have also done the most world records made in one day.

Mac OfMidgard

battlefield 4 [number 8] It would be cool and funy if it was GODZILLA


“Used to hussle packs now I’m richer than my old boss”

Gustavo Lopez


Epalomino :3

rachel is so pretty omg

Black lives Don’t Matter

Why can’t you fags protest against Islam rather than the slightest disagreement?

Jawad Anani

Since the beggining I knew it was Kim jung un



Ashok Bajaj

Air battle

Akidi Loves Sans

My teacher caused my depression - Im not in the menstrual role yet, so I have a few years before I get sins. It’s because of my after-life. i want to get paradise after a hard life

Casen Copeland

Almost half as much pain as a man feels when peeing with a boner.


if thanos ain't in this movie we riot

Lily Thursby

U should call a shade SICKENING as u say that a lot!😂😂

Noah Davis

Was that a Scorch beast in the background ?

cutecraft Love

I am crying right now this story is so sad I feel bad for you but she will allways be there in heart ❤️ 😭

XUE Kimi

Is this Aquaman or Harry Potter?

Ramoncito Mercader

why batmaaaaaannnnnnnnn :'(((((((

Shane Sroczenski

The noob

Mike Nelson

I hate you ty

Kyle T

Sponsored by Pringles

If anyone wants to talk write me a reply

Mijito Yepthomi

2018 anyone?

Sharkbaitdestroyer Animation

Dylan is so cool

Brock J

These guys look fucking ugly!!!!!!!!!!!


Lebron Travelled

turside tech

that wasn't a pterodactyl it was a pteranadon


We have to have close to the same due date! I just had my ultrasound and mine looked really similar to yours. I had mine when I was almost 11 weeks 💕 congratulations again!

Ijaz Gamer

Coby you can do it

Blue Cardinal

The Panda changes a lot is what I heard

Quinlan Jones

What if there was a montage of every dude perfect member! (That would be cool!)

Barin RnD

Это невероятные парни. У них всё всегда получается! Успехов им в дальнейшем!

SH 7

Tyler has won 16 battles

Sydyboy GER LOL

You can say its Fotoshop 😅 You can tell your parents that the guy you loved uploaded that just to revenge on you. But now the question did you broke up with him or did he broke up with you? Other ways it wouldn't be an argument. But still have a nice day^^

now its going to become true


2019 anyone?

Cooper Simmons

this was the best video by far I strongly recommend doing one for 2017!!!!

Amichai Obadiah

Where is this girl BECAUSE I'd date her marry her and then fuck her and die with her she is my missing piece she knows what an abusive mother is like and that what I need in my women is to know why I'm hurt or anxiety kicks into me and she summed it all up she is the total package. I need a girl like her in my life no one will understand me like this girl narrate her story.

Patrick Schroeder

2:26 Lmao that acting though.

C&E Travel&Games

who else thought her dad was banging his sister/cousin nope, just me, and yes, alabama


Your step mom is your real mom

sniper BOI

R coby and Cory twinz

E Roc



I think u should do a part 2!

Knight Rider18

Webcomics has entered the chat

Marcus Renaud


Wi Cello

Oh man

Sinu Niko

Hi I like you guys I have been watching this video my is Ken

Stefannofornari ™