10 Minute Ab Workout: How to Get a Six Pack - YouTube

Sign up for our newsletter: Subscribe:On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack with ten minutes of intense core exercises. Learn how to get a flat stomach and lose weight at the same time with this quick, yet effective workout! Follow along and let us know what you thought!Stay tuned to our channel for more episodes:Check out our other fun workouts:1. Miranda Kerr Butt Workout: Victoria Secret Series: Taco Bell Calorie Burner: Insane Workout: Squat Challenge: 225 Squats to Burn 100 Calories: The Best Victoria Secret Ab Workout: 5 Minute Ab Workout: us out online: Facebook: Twitter: Tumblr: Pinterest: Instagram:

Cloud mations

How can they learn stuff if they didnt go to school

Andres Andres

Ahora Entrrola, Y Lo Prende xDDDD

Whatever Gaming

i drove to the erdium blight and still got the easter egg

Lissette Rodriguez

🇵🇷💙🇵🇷💙 this songs gives you chills

King Flag

2:35 fake

Stormy Redhawk

Yeah I just know the warriors are gonna give there all, but I’m just glad at this point that we never lost to HOUSTON!!!!!😂😂😂😂 I couldn’t stand those MF’s and there fans!!!!😂😂😂😂😂😂

for tress

I like the longest alleyoop like if you like it to

Cajun Johnson

When dom sacrificed himself, that shit had me fucked up for ages

Kelly Menear


Adryan Lubis

Trending 1 in Indonesian🇮🇩


Wow my dad lives in Texas and his house is like that

Sheila Virgo

Like yeah I work out but I'm still a kid but in school it become harder

Чарльз Дарвин

Р. О. С. С. И. Я

Liezel Sales

Fake fake thats all fake

and henceforth, Cilit Bang was born

Proskillz IV

Me: Oh, Jaiden, what did you do today?

Trevor Belmont

Good ass quality content as always.

kurt ilab jen ns hat herby

Hardest challenge ever making chandler win


You obliviously haven't played Bioshock 1 or you'd realize you have to gather the parts for your character to become a Big Daddy!


God job!

People with out OCD

Jonard Lolz

Gears of War has an obsession with chickens...

Liz Tee

can i have jeff goldblum purring into my ear for an hour please

PJ Da Bomb

Escalator king!!

Alien 24

Last one to stop planting trees gets 10 grand

Prabha Natarajan

I hate how people self-diagnose OCD and detrimentally try to diagnose OTHERS. I don’t have a diagnosis of OCD, but for those of you out there who think you can make assumptions about others, you need to stop, because you don’t understand what it’s like. I’m not going to be ignorant and pretend I know what it’s like, because I don’t. But you are not doing these patients any favours by spreading incorrect stereotypes.

Gavin Sword

and he is posting this on youtube and on youtube it says youtube isnt a word

Rip boy

Oscar Home

You should see Australia foot ball we kick it more then 50meters


I always compare myself to strangers,.. or my friends. I feel really bad when I go swimming with my friend. I often think "She's so pretty. I feel bad standing next to her." And when I notice that a lot of boys are starring at her..I feel like trash. I never get noticed by anyone. My self esteem is very low. I don't like my face,my body,my art style,..I ..I really hate myself. When someone tells me that I'm pretty, I don't believe them. They are lying. I also feel f... bad when I'm on Instagram. There are so many pretty girls. And theres me. There is nothing special about me.


Elon musket

Mayra Trivizo

Aaron rodgers is my favorite qb

John Mcclurg

I wonder how many hits did it take to put that golf ball in the kiddy pool. Oh congrats on the hole in one

Jay J.

If you compare yourself with others, you may become vain or bitter for always there will be greater or lesser persons than yourself. -Max Ehrmann

Satnam Singh


William Duckfield

I hate that girl